Lauren Ash has been on a bunch of binge-worthy shows over the past few years, developing a serious fanbase in the process. But the 41-year-old has also been super candid about her weight loss, noting ...

Are you finding it hard to get your hands on an effective fat burner formula? With the never-ending list of options, this is ...

LET’S be honest – we all want to stay looking as young as we can for as long as possible. And it turns out the secret might be in our kitchen cupboard already. According to scientists, ...

Hormonal changes caused due to pregnancy, or the use of oral contraceptives, and the longer life expectancy are some of the ...

Thermogenic fat burners have been gaining in popularity over the past years. Hunter Burn is one of the best out there, but ...

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

Nutritionist Kyle Crowley said supplement intake should vary depending on age, biological factors, lifestyle, and health ...

A doctor has revealed that a supplement can help you combat stress. According to the expert, it’s possible that many of us ...

After Christina Aguilera’s intense weight loss came to light, she was accused of taking drugs. But is there any truth to ...

Eating right is one of the best ways to keep your weight in check. You can include chia seeds for weight loss and here's how ...

A monitoring tool used by diabetics has become a wellness trend. Some claim they can provide "valuable insights" to those who are completely healthy, but others say they could do more harm than good.