Exercise is good for everybody’s body. With a plethora of proven physical and mental benefits, working out will improve your fitness and health and could even help you live longer (1). It’s no ...

A map is available next to the designated disabled parking spaces. There are all-weather paths through the woods and Walled Garden. An all-terrain Tramper and 3 powered mobility vehicles (PMV) are ...

Step 3: Strike at the log. Find the weak spots in your log, points where the wood naturally wants to split, and strike at these first for an easier cut. For example, cracks that radiate from the ...

State officials are taking the first steps to purchase PFAS contaminated property — a concept that has been discussed for years as the scale of contamination has been discovered. For the first time, ...

Ontario Power Generation will be the guests of honour at a special meeting happening this Monday, September 23rd. Representatives from OPG will be on hand at the Shaw Woods Outdoor Education Centre as ...

The boss of an animal sanctuary that was dramatically raided by police and the RSPCA has resigned. Lyz Hall stepped down from her role as director at Hallswood Animal Sanctuary after admitting that ...

Like us on Facebook. EGREMONT, Mass. — One thing I’ve noticed hiking in New England and upstate New York for the last 30 years or so is that, unless you’re at some notable unique place like a ...

Mark the fall equinox by attending the outdoor, experiential Vigorous Tenderness music performance on Sunday afternoon at Bug Light Park in South Portland. If Mother Nature is in a rainy mood ...

Placing a collection of pretty (faux or real) pumpkins in all shapes, sizes, and colors around your front door, or on your front porch or back porch, is a simple, yet highly effective way to celebrate ...

The title to a new documentary on Moses, “13 Steps,” pays homage to the then-revolutionary number of strides the track star took between the 10 barriers in the notoriously painful 400-meter hurdles — ...

Here, we will lay out eight steps for ensuring that an educational environment is inclusive, in every sense of the word. The crucial first step is diversity training, and this starts with teaching ...

Step outside into the delightful outside space ... ceiling mounted lighting, part wood-paneled walls, oak effect laminate vinyl tiled flooring throughout, an under stairs storage space, carpeted ...