Don't forget about your wrists, which can also get sore and stiff from arthritis. To exercise your wrist, hold your right arm ...

Here, in our guide focusing on which sports can relieve certain ailments, we look at exercises to treat back problems, depression and arthritis. Many back pain sufferers believe avoiding exercise ...

the best calorie burning exercises can help you optimize your ... Once you've mastered that flick-of-the-wrist and your footwork timing, work on increasing your speed and duration to burn more ...

Scapholunate advanced collapse, often shortened to “SLAC wrist,” is a condition that occurs when damage or a tear to the scapholunate ligament causes pain or arthritis in the wrist.

This scale was developed to help doctors measure disease activity in people with rheumatoid arthritis ... They use range-of-motion exercises to check for functional impairment.

Cardio can also help, but it may make you hungrier. Read on to learn which type of exercise is best for you. Aerobic exercise doesn’t have a major effect on your muscle mass, at least not ...

Here are the symptoms of pelvic floor dysfunction and exercises to help you improve your pelvic floor. Foam rollers can help alleviate muscle tension when used before or after working out.

These are the eight wrist braces for carpal tunnel that made our cut as the best of the best. Cost: $38 | For: Carpal tunnel as well as tendonitis, radial nerve compression, arthritis, repetitive ...

Most of the questions surrounded his surgically repaired wrist and if it impacted his ability to throw in the 16-10 loss. Burrow didn’t look like his usual self in the pocket and didn’t take ...

The culprit: A hairline fracture in her left wrist that, if not treated immediately ... But they warned her if she went that route, she could have arthritis issues almost immediately, which ...

Reese didn't disclose what injury she suffered or when it happened, but the Sky confirmed that Reese suffered a wrist injury during the Chicago's 92-78 win over the Los Angeles Sparks on Friday.