The soon-to-be-introduced personal wearable smart tracking device from Samsung is designed to be your constant companion for ...

Kettlebell exercises are known for their ability to build strength ... Bend at the hips and knees to grasp the handle with one hand. Clean Motion: Swing the kettlebell up to shoulder height, keeping ...

Thankfully, there are some really easy stretching exercises you can use to loosen your stiff muscles and alleviate your post-workout aches. I asked physical therapist Stephanie Clark what she does ...

Alex Verdugo hit a tiebreaking single in the seventh inning and saved at least one run with a sliding catch along the left-field line, boosting the New York Yankees over ...