The wrist houses a complicated junction of small bones, and any break or sprain stiffens the whole area for months or years, especially if your break warrants a full-arm cast like mine did.

We know that spending lots of time sitting down isn't good for us, but just how much exercise is needed to counteract the negative health effects of sitting down all day? Research suggests about 30-40 ...

Tovino Thomas, who became a favourite among audiences through the movie 'Minnal Murali', came with Ajayante Randam Moshanam" (ARM) for Onam 2024, which received a blockbuster response across ...

"This exercise helps improve coordination between the upper and lower body while keeping the core engaged," Mentus points out. How to do it: Lie on your back with your arms extended toward the ceiling ...

Ajayante Randam Moshanam (ARM) Movie Review: Ajayante Randam Moshanam is ambitious in every sense. It aims to create a universe—a trending phenomenon in Indian cinema—but here, the universe is quite ...

Online sleuths wondered how his surgically repaired wrist felt after broadcast cameras captured him handling a water bottle in an unorthodox manner in the team's Week 1 loss to the New England ...

Cincinnati Bengals quarterback Joe Burrow denied his wrist surgery is causing him any issues to open the 2024 NFL season. The 2022 Pro Bowler said Wednesday that his right wrist is "absolutely not ...

Angel Reese took to social media to explain her season-ending injury — a small crack in a bone in her wrist that will require surgery on Tuesday. “I fell on my hand when I got the and-one ...

Angel Reese took to social media to explain her season-ending injury -- a small crack in a bone in her left wrist that required surgery. "I fell on my hand when I got the and-1, when I fell back ...

Angel Reese shut down speculation that she “faked” her season-ending wrist injury. The Sky rookie, who injured her wrist in Chicago’s 92-78 victory over the Sparks on Friday, explained she ...