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Psychology Today
5 天
Diving Gently Into Your Own Story
Is childhood trauma impacting your adult life? Take the first steps toward healing with science-backed writing techniques.
2 天
Daily exercises, healthy diet and other expert tips to keep your mind sharp as you age
By focusing on regular exercise, a balanced diet, mental stimulation, and strong social connections, you can maintain and ...
6 天
5 simple activities to deepen emotional bond with partner
The article highlights the importance of emotional bonding in relationships and suggests five activities to enhance it: ...
1 天
on MSN
Black male teachers are a rarity in preschools. This pioneering program wants to change that
A fellowship program is training young Black men to become literacy aides in preschool classrooms across the country.
Psychology Today
4 小时
Navigating Mental Illness Following Inpatient Treatment
Patients can seem well but may not be ready to function and may not know it themselves. Differential diagnosis is the process ...
11 天
on MSN
What Is Reese Witherspoon's Exercise Routine? The 48-Year-Old Loves This Full-Body Workout
Reese is known for her love of cardio: Her trainer Kirschen Katz says that Reese will often do a three-to-five-mile run as a ...
Best Life on MSN
6 天
Scientists Develop "Exercise Pill" That Replicates the Benefits of Running
Imagine a pill that can mimic the effects of running a 10k without moving a muscle. LaKe, a new drug developed in Denmark, ...
1 天
HAPPENINGS IN MACEDONIA: More school activities on tap
Fox Steppers, a step group made of students from MMS and St. Stephen Middle School, performed at Timberland's Homecoming ...
7 天
This new pill can mimic the effects of a workout while you sit on the couch
It does this by using a molecule called LaKe, which mimics those effects dramatically. LaKe is essentially a chemical fusion ...
Coeur d'Alene Press
10 天
Farewell to the Exercise Explorer
As Peter Attia put it in his book Outlive, The Science and Art of Longevity, “Going from zero weekly exercise to just 90 ...
10 天
Tips On Embracing AI As A Chief Learning Officer
Can AI personalize learning at scale? Udemy's L&D team shares their experiments with generative AI showcasing its potential ...
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