Yerba mate is not the same as the prescription drug Ozempic. But it may have potential benefits for cardiovascular health, blood sugar management, and weight loss. Yerba mate is an herbal tea that ...

The yerba mate caffeine content is also a better choice for those experiencing heart disease. However, the effects of caffeine might exacerbate high blood pressure and cause other negative side ...

With Hispanic Heritage Month soon coming to a close, now’s the perfect time to highlight a cornerstone of South American ...

A recent study led by Choy-Lye Chei, published in The European Journal of Nutrition, suggests that drinking habits for coffee ...

Glucomannan: A soluble fiber derived from the root of the konjac plant, Glucomannan expands in the stomach, promoting a ...

A South American alternative to tea, yerba mate (or just mate ... and its high potassium levels means that it can help reduce blood pressure, too. If you want to ditch coffee completely, fig ...

We consulted health experts to unpack exactly what energy drinks are and how they can affect you. So next time you reach for ...

May improve insulin signaling and lower blood sugar levels. Contains compounds that may lower cholesterol and protect heart ...

A shrub related to roses, it traditionally has been used to help with blood pressure problems ... On the heels of the matcha trend, yerba mate tea is becoming an increasingly popular way to ...

Yerba Mate is the perfect go-to when you're ... The tea has primarily been used for medicinal purposes such as lowering blood pressure and detoxification. Because of its vibrant color, omija ...

It’s important to acknowledge potential side effects like abdominal pain or changes in blood pressure and blood sugar levels, and always consult healthcare professionals before starting any ...

Phentermine may be effective for weight loss but may also have some side effects. Check out our reviews of the top ...