Yerba mate is not the same as the prescription drug Ozempic. But it may have potential benefits for cardiovascular health, blood sugar management, and weight loss. Yerba mate is an herbal tea that ...
Yerba mate is rich in antioxidants and beneficial compounds. Contains compounds that may lower cholesterol and protect heart health, though further studies are needed.
Like coffee, the amount of caffeine in tea varies depending on how it is brewed and the types of leaves used. Certain types of teas, such as yerba mate, have as much caffeine as weak coffees ...