For starters, yerba mate tea does not contain as much caffeine as regular coffee from a coffee shop. Making the traditional South American drink a great alternative for people needing a caffeine boost ...

Looking for healthier alternatives to coffee? If you're reading this while ... A South American alternative to tea, yerba mate (or just mate) is traditionally made from the dried leaves and ...

But how much caffeine is in yerba mate? About the same amount you’d find in a cup of coffee, which is around 80 mg. The ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

We consulted health experts to unpack exactly what energy drinks are and how they can affect you. So next time you reach for ...

Guayusa has the same amount of caffeine as coffee, with twice the antioxidants as green tea, and helps induce lucid dreams. I think I've found my new favorite drink. I can be an extremist with ...

This anti-aging “skin renewing” eye cream contains a blend of caffeine, peptides, niacinamide, and ceramides to address a ...

Glucomannan: A soluble fiber derived from the root of the konjac plant, Glucomannan expands in the stomach, promoting a ...

Caffeine is a stimulant found naturally in a range of plants, including coffee beans, cacao beans, kola nuts, tea leaves, and yerba mate, according to the Library of Medicine; while it’s most ...

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...

Phentermine may be effective for weight loss but may also have some side effects. Check out our reviews of the top ...