Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

A recent study led by Choy-Lye Chei, published in The European Journal of Nutrition, suggests that drinking habits for coffee ...

Dermatologists share the best caffeine eye creams for all skin types to minimize puffiness and dark circles. Shop options ...

How to have it: Brew yerba mate or find it bottled with no added sugar. It contains caffeine, antioxidants, and vitamins that can boost your energy and mood. 3. Chia seed drink Chia seeds are packed ...

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...

Yerba mate is rich in antioxidants and beneficial compounds. Contains compounds that may lower cholesterol and protect heart health, though further studies are needed.

Glucomannan: A soluble fiber derived from the root of the konjac plant, Glucomannan expands in the stomach, promoting a strong feeling of fullness that reduces overall food intake. As a natural ...

You can buy yaupon as loose or bagged tea, advertised as equally good hot or cold. Or if you live in an area roughly ...

"It's a very pleasant beverage to drink, and it hits all the right notes ... Botanically, he said, yaupon is a cousin to yerba mate, a tea dating back to Indigenous tribes in South America ...

There are more energy drink brands out there than just Red Bull. We sampled some of the most popular brands before ranking ...