However, the effects of caffeine might exacerbate high ... antioxidants and nutrients that contribute to overall health. Yerba mate is rich in vitamins and minerals, including calcium, iron ...

It may also offer health benefits ... Drinking high amounts of caffeinated beverages like yerba mate can cause side effects ...

May improve insulin signaling and lower blood sugar levels. Contains compounds that may lower cholesterol and protect heart ...

and undermining public health and climate action. Read more. With wild yerba mate trees becoming increasingly scarce, in part due to climate change, this indigenous community, with FAO’s ...