yerba mate tea does not contain as much caffeine as regular coffee from a coffee shop. Making the traditional South American drink a great alternative for people needing a caffeine boost. The popular ...
Guayusa has the same amount of caffeine as coffee, with twice the antioxidants as green tea, and helps induce lucid dreams. I think I've found my new favorite drink. I can be an extremist with ...
I’m trying to reduce my coffee intake — currently, about five cups a day ... plant also contains caffeine. A tea from South America called Yerba Mate (Ilex paraguariensis) has long been ...