Guayusa has the same amount of caffeine as coffee, with twice the antioxidants as green tea, and helps induce lucid dreams. I think I've found my new favorite drink. I can be an extremist with ...
Its amber colour and smooth flavour make it an ideal evening drink. If you're after an energy boost but want to try something other than black tea or coffee, yerba mate could be just the answer.
Is there a natural drink I could take ... even though regular tea from the Camellia sinensis plant also contains caffeine. A tea from South America called Yerba Mate (Ilex paraguariensis) has ...