Yerba mate is not the same as the prescription drug Ozempic. But it may have potential benefits for cardiovascular health, blood sugar management, and weight loss. Yerba mate is an herbal tea that ...
The first global review of complementary medicines for weight loss in 16 years suggests ... African mango, yerba mate, veld grape, licorice root and East Indian globe thistle.
Do you feel like you don’t eat much but still aren’t losing weight? Many reach weight loss plateaus, and it’s only natural to lose sight of your goals when you are down in motivation.