In addition to Pilates, Martha loves doing yoga, adding that she’s a “firm believer” in exercise. “I love practicing yoga to ...

Read to know the complete health routine followed by Samantha Ruth Prabhu; from her diet to workout sessions and more!

You can achieve almost any fitness goal using just bodyweight exercises at home, but abs workouts in particular can be highly effective without needing to use weights or any other kit. They can also ...

I saw a video by MattDoesFitness where he attempts the Russian army fitness test. I love fitness and have a lot of Russian ...

Festive season can be exhausting with all the preparations. Practising yoga helps you sleep better as it helps you focus and ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

Ivanka Trump is breaking a sweat in her exercise gear. In a new social media post the former First Daughter shows off her ...

From sun salutations to the chair pose, yoga instructor and owner of Yoga Shanti, Colleen Sandman Yee, joins TODAY to share ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

They’re about ten minutes long and can easily be done in your PJs and bare feet. The instructor recently shared this cozy ...

Here is everything you need to know about her lifestyle habits. Christine is a yogi. "Christine's workout plan," she ...