The genetic history of sisters Carolyn Schear (at right) and Cheryl Dinges puts them at risk for fatal familial insomnia, a deadly inability to sleep. Schear learned she doesn’t carry the gene.

Editor’s note: This is part of a series called “The Day Tomorrow Began,” which explores the history of breakthroughs at UChicago. Learn more here. All human beings need sleep. We spend a third of our ...

Please verify your email address. YouTube's new features include a Sleep Timer for all and a Miniplayer with PiP support for multitasking. YouTube is rolling out visual changes too, with a new UI ...

Sleep apps may help as well, such as those that use guided imagery or meditation to relax your mind. There are YouTube sleep hypnosis videos, too, that promise to put you into a deep sleep within ...

Sleep is the balm that soothes and restores after a long day. Sleep is largely driven by the body’s internal clock, which takes cues from external elements such as sunlight and temperature.

TVs and YouTube Music starting Tuesday, it said in a blog post. They include the ability to choose playback speeds in 0.05 increments rather than 0.25 and a sleep timer that lets you preset ...

like YouTube, Spotify and Headspace via Bluetooth. Most sleep headphones aren't designed for side sleeping, but the Dormi Wireless Sleep Headphones function as a moisture-wicking, lightweight ...

Sleep – we all need it, and a lot of us don’t get enough. But why is it important, and how do we make sure we’re getting what we need? Sleep is really important in keeping us physically and ...

Those changes include some options that users have been asking for like sleep timers and playback control, as well as UI tweaks, badges, and new playlist features. YouTube is also continuing to ...

My career has taken me through an eclectic assortment of fields, and connected me with people from all walks of life. This experience includes construction, professional cooking, podcasting, and ...

"I found these podcasts which are non-sleep deep rest, or NSDRs," Pichai told the Journal. "So while I find it difficult to meditate, I can go to YouTube, find an NSDR video. They're available in ...

We begin saying good-bye to our beloved vampires by introducing a new roommate, who reminds the gang they were supposed to ...