New research shows a one per cent increase in housing affordability in London could yield a boost of £7.3 billion in economic output over a decade. Research shows £7.3 billion economic boost through ...

Doctors and scientists say we might save some lives in the process, in large part because people will get some much-needed extra sleep. The annual ritual in which we "gain" an hour of evening ...

Mobile phones can be dangerous and cause serious health issues. Sleeping next to your mobile phone can affect you mentally and physically. Before going to bed, you should keep your phone away and ...

As one reaches their 40s, good sleep becomes crucial due to increased risks of chronic diseases, cognitive impairment, weight gain, and weakened immunity. Poor sleep quality can lead to mood ...

Erik ten Hag's turbulent time in charge of Manchester United is over. The misery of the early weeks of the 2024/25 Premier League season have cut a sharp contrast with his jubilance at Wembley on ...

Horrifying footage shows a tourist being swept to his death in front of his wife and friends while taking photos at a notoriously dangerous tourist hotspot in Bali. Father of two Nilesh Mukhi ...

A presidential source disclosed that Tinubu recently travelled to the United Kingdom with the report. Legit.ng earlier reported that President Tinubu has been told to sack Atiku Bagudu, the budget and ...

Giuliani's lies drove Ruby Freeman from her home. Now, she owns his. Mark Cuban says his best employees share this soft skill: 'You need to reduce stress, not create it' Meet the richest woman in ...

Being swaddled “helps limit the Moro reflex, by keeping [baby’s] arms in place for a potentially more restful sleep,” Casares says. Regulating temperature: Newborns, especially those under 8 ...

Months after growing calls for President Bola Tinubu to rejig his cabinet, the former Lagos State governor on Wednesday sacked five of his ministers. He also re-assigned 10 ministers to new ...

A 2020 review of studies found that white noise may improve sleep in some individuals. However, results were mixed, and more robust research is needed. If you haven’t fallen asleep in 15 minutes ...

A growing body of research connects excess consumption of ultra-processed foods to a host of health issues, from higher rates of heart disease to obesity, sleep disorders, anxiety, depression and ...