A diet high in processed foods and refined sugars can disrupt the balance of leptin and ghrelin, the hormones responsible for ...

Sleeping less leads to hormonal imbalance, increased cortisol levels (stress hormone), as well as impaired REM sleep patterns ...

Naturally occurring peptides your body produces include hormones, such as insulin, ghrelin, leptin, and glucagon-like peptide ...

A scene from the 1978 western comedy “Goin’ South” is not easy to forget. At a wild get-together with his old gang, Jack ...

However both Bex and Sammie agree that for health benefits, chocolate needs to be dark rather than milk. “Dark chocolate may ...

“A good goal for weight loss is to aim between 1.0 to 1.2 grams (g) of protein per kilogram (kg) of ideal body weight,” Dr. Garcia-Webb advises. For example, if your target weight is 175 pounds, your ...

KDEV) today announces that its portfolio company AnaCardio has completed the AC01-FE study in the US and also completed the first part of the clinical phase 1b/2a study GOAL-HF1, evaluating AC01 in ...

“Laparoscopic sleeve gastrectomy is the most common restrictive process carried out where 70 to 80% of the stomach is removed ...

Hot sauce, or foods with the chili pepper extract capsaicin, can cure your pangs. As dietitian Grace Derocha, national ...

A lack of fiber can cause your body to have trouble controlling hunger. Vegetables, fruits, whole grains and legumes are rich ...

Recognising when hunger goes beyond normal levels is crucial for maintaining overall health and well-being. If you find ...

It might be annoying to constantly feel hungry, especially after eating. Although hunger is a normal bodily reaction. If it ...