(Des-octanoyl)-Ghrelin 是 Ghrelin 的一种去酰化形式，即去除了其第3位氨基酸上的辛酸基。这种去酰化形式的 Ghrelin 在体内失活的主要途径是通过脂肪酰基 ...

High-intensity exercise suppresses ghrelin levels more than moderate-intensity exercise, leading to a greater reduction in hunger. This effect may be more pronounced in women than in men.

Who needs Ozempic to stop feeling hungry? Yes, the active ingredient semaglutide in the weight loss wonder drug helps to keep ...

New research suggests high-intensity workouts decrease hunger levels more than moderate activity, especially in females.

Are you looking for the right exercise to lose weight? According to a recent study, high-intensity physical workouts are ...

The University of Virginia research team designed a study to investigate how different exercise intensities affect ghrelin ...

Share on PinterestVigorous workouts could help suppress appetite, particularly in women. Image credit: Amanda Mustard/Getty ...

Image credit: Amanda Mustard/Getty Images. Ghrelin is a hormone in the body that regulates hunger and appetite. People with higher levels of ghrelin generally have a harder time losing weight.

Running, swimming laps or taking a fast-paced spin class is more effective in suppressing the hunger hormone ghrelin than ...

High-intensity exercise is more effective at suppressing hunger than moderate levels, especially in females, according to recent research. The study, focusing on the "hunger hormone" ghrelin, suggests ...