Heart disease, type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy ...

Simple practices like keeping a gratitude journal, appreciating small moments, or engaging in daily meditation can promote a ...

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A daily dose of chocolate could lower blood pressure more reliably than prescription drugs, a study suggests. Cocoa is rich ...

In addition to lowering your cholesterol, keeping your brain healthy, and improving mental health, new research suggests ...

Vijay Vishwanathan advises PLWD to lead normal lives, focus on diet, exercise, and mental health for well-being.

In a world overflowing with health advice, myths about food, particularly fats are common. Many people trying to improve ...

A best friend and longtime sounding board for a troubled marriage wonders where the line is between healthy outlet and ...

World Pneumonia Day is dedicated to raising awareness about the infection. Here are seven ways how you can prevent it from impacting your lungs.

Proper hydration, balanced nutrition, and effective oral care are vital components of overall health, yet they often go ...

If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...