What is cynophobia? Solution-focused hypnotherapist Penny Ling unpicks how hypnotherapy can help people overcome their fear ...

The flow state requires intense focus and being fully present in the moment. Hypnotherapy effectively promotes deep ...

Experts explain how hypnosis helps with pain related to irritable bowel syndrome. Plus, one woman’s story of how a hypnosis ...

If you want to see an EMDR therapist, Google members of EMDR UK and Ireland. Hypnotherapy combines talking therapy with hypnosis. Hypnosis can be described as a deeply relaxed state with heightened ...

Nerve-wracking events, from exams to train travel, set off my symptoms - so I tried hypnotherapy to get better at relaxing ...

Some of her go-to IBD accounts to follow on Instagram include @natalieannhayden, @betterbelliesbymolly (run by Dunham-Friel), ...

A Staffordshire hypnotherapist has been shortlisted for a Woman Who Award. Emma Kirkham, from Hednesford, is one of seven ...

The story of dwarven king Thorin Oakenshield in J.R.R. Tolkien's classic novel perfectly illustrates how the relentless ...

Clinical hypnosis is emerging as an effective non-hormonal treatment for menopause symptoms, particularly hot flashes, with ...

Nicotine Gum Ex-POTUS Barack Obama used nicotine gum to help him quit. “I constantly struggle with it. Have I fallen off the ...

I was diagnosed with obsessive-compulsive disorder at 17, which left me with obsessions that prompted me to perform ...