The flow state requires intense focus and being fully present in the moment. Hypnotherapy effectively promotes deep ...

What is cynophobia? Solution-focused hypnotherapist Penny Ling unpicks how hypnotherapy can help people overcome their fear ...

Nicotine Gum Ex-POTUS Barack Obama used nicotine gum to help him quit. “I constantly struggle with it. Have I fallen off the ...

A Staffordshire hypnotherapist has been shortlisted for a Woman Who Award. Emma Kirkham, from Hednesford, is one of seven ...

Chris Childs says she's tried to retire twice, at 40 and 62. However, she ended her retirement when she realized she loves ...

I was diagnosed with obsessive-compulsive disorder at 17, which left me with obsessions that prompted me to perform ...

The Yorkshire Festival of Story (YFOS) is set to return from November 1st to November 10th, 2024, with an exceptional program ...

And Hashem told me; you won’t cross over this Yarden.” It would be so easy for Moshe to cry out, and he did with five hundred ...

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

When I was given the chance to see how well my heart and lungs work during a period of 'maximum exertion', I was a little ...

An intimidation list is a to-do list of sorts that forces you to identify what could be holding you back in certain areas of ...