I test walking shoes for Fit&Well's best walking shoes guide and have been keeping an eye out for discounts on my favorites. I've tested a lot of Skechers shoes, and recently took the Max Cushioning ...
Look no further if you're looking for the best kettlebells to take your strength training to the next level at home. This weight type is a great workout accessory, whether you're taking on a ...
Medical and fitness professionals alike agree on the importance of exercise in menopause. The menopause doesn’t just mark the end of a woman’s menstrual cycles; it’s also a period of transition, in ...