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Health.com
10 小时
Multiple Reports Have Found Lead in Cinnamon—Is It Still Safe to Eat?
Recent testing from Consumer Reports and the FDA has found elevated levels of lead in cinnamon products and spice mixes. You ...
Health.com
2 天
Keto Could Help You Lose Weight—But It May Not Be Good for Your Gut or Heart Health
The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...
Health.com
1 天
Your Coffee Habit May Reduce Your Risk of Heart Disease, Diabetes—Here's How Many Cups to ...
New research shows that consuming a moderate amount of caffeine each day may lower the risk of developing having multiple ...
Health.com
1 天
New XEC COVID Variant Identified in Some States—What to Know About Symptoms, Transmission
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health ...
Health.com
2 天
The Best Foods to Eat if You Want More Magnesium
Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.
Health.com
2 天
Health Benefits of Nutmeg
Nutmeg (Myristica fragrans Houtt.) is a popular spice high in antioxidant and anti-inflammatory compounds that benefit your ...
Health.com
3 天
Health Benefits of Copper
Copper is an essential mineral found naturally in a variety of foods, such as organ meats, whole grains, seeds, and nuts.
Health.com
3 天
How Magnesium Affects Weight Loss Efforts
Magnesium, one of the most abundant minerals in the human body, plays a vital role in various bodily processes that may ...
Health.com
2 天
Health Benefits of Dandelion Tea
Maggie Moon, MS, RD, is a registered dietitian and nutritionist based in Los Angeles, CA, who specializes in brain health and ...
Health.com
2 天
Is It Bad to Eat the Same Thing Every Day?
Plenty of people on TikTok say they eat the same thing every day, but is this healthy? Dietitians and mental health providers ...
Health.com
3 天
Which Salt Is Healthiest? 6 Types to Know
Outside of its nutritional role, salt enhances the flavor of your meals. Types of salts include table salt, kosher salt, sea ...
Health.com
3 天
What Produce Is in Season Over the Fall?
The fall season produce is full of delicious and hearty fruits and vegetables such as butternut squash, sweet potato, pumpkin ...
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