Did you know that running too fast could be doing more harm than good? Discover what recent studies reveal about the dangers of over-speeding and how to find your ideal pace for long-term fitness. For ...
In recent years, wellbeing has taken centre stage in modern life, particularly in fast-paced cities like Singapore. However, the growing emphasis on personal wellness is paradoxically making many feel ...
The Labilladiere Peninsula Run on Bruny Island in Tasmania on Sunday, 24 September 2017 is a 17.5km trail run and is one of the races in the Tasmanian Trail Running Series. This run starts at the ...