“A feeding pattern similar to skipping breakfast will cause intestinal epithelial cells to memory upregulate the expression ...

Many people make common breakfast mistakes that can negatively impact their health and well-being throughout the day.

Skipping breakfast seems a simple way of losing weight or saving time while getting the children ready for school or rushing off to work. But it can also be a sign of an unhealthy lifestyle with ...

We’ve all been raised with the belief that skipping breakfast is a mistake, and for some good reasons. Breakfast is often referred to as the most important meal of the day because it provides ...

Dr Poonam Desai, an anti-aging and longevity expert, has taken to TikTok to share the five breakfast foods you should avoid ...

The motivation for this project arose from the reality that many of them skip breakfast. In the final NSC exams, our learners are expected to complete three-hour papers which mean, if they skip ...

Move More. Being physically active can help lower your blood pressure and reduce stress. Aim for 150 minutes of ...

But did you know it can affect your blood pressure? It’s true! Research shows that people who skip breakfast are more likely to have high blood pressure (aka hypertension)., So, if you’re one ...