India has the second-highest number of diabetic patients in the world. It is no secret that Indians do eat a lot of sugar, processed and junk foods, and have a compromised lifestyle. According to a ...
You should probably worry less about tiny changes to your blood sugar levels, and more about the rest of your routine, according to a doctor. Constant tracking of blood sugar levels with wearables has ...
Staying energised during Navratri is key to enjoying the festivities. The right snacks can help you maintain energy levels and support your body's needs. Try these guilt-free snacks during your ...